biodynamic craniosacral therapy - 60 minutes (BCST-60) listening to the body's Intelligence BCST-60 soma sessions offer a spacious entry into biodynamic craniosacral work- a practice of deep listening to the body's inherent ordering forces.
rather than directing or correcting, we attend to the subtle rhythms of breath, fluids, tissues, and bones allowing the nervous system to orient toward safety, coherence, rest, and repair.
through gentle touch and deep listening to the presence of Health, restrictions of tidal movements within the bones, fluids and tissues can be perceived & released resulting in improved physiological function by restoring flow and movement to the fluids, tissues, breath, & bones of the body.
Supportive for: those new to craniosacral work co-regulation & nervous system settling navigating stress, fatigue, overwhelm relieving jaw, neck, shoulder & back pain integration & recovery from accidents, surgery, & dental work relieving of migraine & tension headaches alleviating chronic fatigue nourishing the central nervous system reconnecting with and deepening relationship to the soma
You are not asked to perform or process. The work unfolds at the pace of relationship.
biodynamic craniosacral therapy - 90 minutes (BCST-90) settling into the field
BCST-90 soma sessions offer time for the body to arrive fully and settle into dynamic stillness and presence moving beyond surface settling into more spacious unfolding, integration, release, and re-patterning. here breath deepens, tissues soften, and the body's inner tide becomes more perceptible.
Supportive for: those who benefit from unhurried integration unwinding chronic stress and habitual patterns grief, transition, and threshold moments digesting, composting, & transforming trauma residue & patterning letting go of narratives that induce anxiety & depression opening inquiry into authentic self deepening somatic inquiry discovering depths of inner resources creating space & opening pathways for bodies, minds, and hearts to remember their essential nature
Nothing is forced. The body leads. We listen together.